PACK'N GO
The Source of the Nile at Jinja, where the river leaves Lake Victoria

East · Adrenaline

Jinja & the Source of the Nile

Where the Nile leaves Lake Victoria and starts its journey north. Uganda's adventure capital, and the easiest weekend from Kampala.

AdventureWaterWeekend

Why visit

  • Grade V white-water rafting on the Nile
  • The marked Source of the Nile at Lake Victoria
  • A two-hour drive from Kampala — the country's easiest escape

Things to do

  • White-water rafting and kayaking
  • Bungee jumping over the river
  • Sunset boat to the Source
  • Quad biking and village trails

Know before you go

  • Rafting operators run half and full days; no experience needed
  • The town is compact and walkable
  • Book weekends ahead — Kampala empties into Jinja on Saturdays

Watch

A view across Kampala
18:24

Exclusive: the Minister on Uganda's tourism strategy

A long-form sit-down on marketing budgets, arrivals targets and what the ministry expects from the private sector.

Elephants on the bank of the Kazinga Channel
22:10

Inside the Uganda Wildlife Authority

Conservation funding, permit pricing and the pressure on the parks.

The Rwenzori mountains behind Kasese town
09:41

Rwenzori Marathon: the weekend Kasese takes over

Runners, sponsors and the town — from the expo to the finish line.

Operating here

  • Activity

    Sample Rafting Co.

    Jinja, East